Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Everything you’ve ever wanted to know about hairline lowering surgery

Everything you’ve ever wanted to know about hairline lowering surgery

Considering hairline lowering surgery? Let's dive into the nitty-gritty about the procedure.

Receding hairlines: The ultimate guide for treatment and reversal

Receding hairlines: The ultimate guide for treatment and reversal

To break down the barriers around the extremely common receding hairline, we've put together this handy guide.

How do hair plugs work and what is the cost?

How do hair plugs work and what is the cost?

Thinking about hair plugs? This is the article for you.

Balding crown: Can it be reversed?

Balding crown: Can it be reversed?

Everything you need to know about the stages of balding.

Do hair transplants last forever?

Do hair transplants last forever?

If you’re throwing big bucks at a procedure, you want to know that it will go the distance.

How much does a hair transplant cost in Australia?

How much does a hair transplant cost in Australia?

We've all heard about the magical operation, but how much does a hair transplant cost in Australia?

Protein shake before or after workout: Which is best for muscle growth?

Protein shake before or after workout: Which is best for muscle growth?

Maximise the impact of your workouts.

Problem maintaining an erection with a new partner? How to handle it

Problem maintaining an erection with a new partner? How to handle it

Performance anxiety is more common than you think.