Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Bald spot on the back of your head? Here's what could be causing it

Bald spot on the back of your head? Here's what could be causing it

Hair loss and thinning is a common condition with many causes.

Is double crown hair a sign of baldness? Here’s everything you should know

Is double crown hair a sign of baldness? Here’s everything you should know

The double crown gives rise to some of many myths.

Fact or fiction: Can tying up your hair cause a receding hairline?

Fact or fiction: Can tying up your hair cause a receding hairline?

Traction alopecia is a thing.

Does coconut oil promote hair growth? Here's what the research says

Does coconut oil promote hair growth? Here's what the research says

Is this easy hair care routine too good to be true?

3 ways to tell if you're going bald now or in the future

3 ways to tell if you're going bald now or in the future

Wondering if you're headed for balding?

Potential causes behind temple hair loss — and how to fix it

Potential causes behind temple hair loss — and how to fix it

Temple hair loss often begins subtly but can progress to more noticeable thinning.

Could hair dye be the reason behind your hair loss?

Could hair dye be the reason behind your hair loss?

You could be sabotaging your hair without even realising it.

Using eye drops for hair growth: Does it work?

Using eye drops for hair growth: Does it work?

Many claim that eye drops have made their hair thicker, but is there any scientific evidence?