Men's health

How big a role does alcohol actually play when it comes to weight gain?

When diet and exercise aren't enough, meal replacement shakes can help.

We decided to look in to some of the more common ones and see which ones work.

Find yourself reaching for a snack even though you feel full? Here's why.

In this guide, we look at what to do when unemployment hits, and ways to turn a bad moment into an opportunity in amazing the internet age.

This guide covers anxiety — a key part of our biological system.

Keeping it fresh aint' easy. Long-term change to a relationship much harder to notice.

When should you let go? Our guide helps you assess the situation, and take action.