Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Bald spot on the back of your head? Here's what could be causing it

Bald spot on the back of your head? Here's what could be causing it

Hair loss and thinning is a common condition with many causes.

Does zinc increase testosterone?

Does zinc increase testosterone?

Let's dive into all things testosterone production and zinc.

Red dots on your penis? 6 possible causes and how to treat it

Red dots on your penis? 6 possible causes and how to treat it

This is usually easy to fix with a few small lifestyle changes or even medication.

5 haircuts to hide a balding crown (plus, 3 hairstyles to try)

5 haircuts to hide a balding crown (plus, 3 hairstyles to try)

There are more options than shaving it all off.

This is the connection between an itchy scalp and hair loss

This is the connection between an itchy scalp and hair loss

While an itchy scalp and hair loss is common, there are reasons why these can be linked.

Is there a connection between hair washing and hair loss?

Is there a connection between hair washing and hair loss?

If you're experiencing hair loss, you might be wondering what role your humble hair wash routine plays in this.

Balding crown: Can it be reversed?

Balding crown: Can it be reversed?

Everything you need to know about the stages of balding.

Widow's peak vs receding hairline: What's the difference?

Widow's peak vs receding hairline: What's the difference?

Hair loss is gradual, and it's not always easy to tell which stage you're at.