Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Social media addiction guide

Social media addiction guide

Find out whether the costs on your time are worth the benefits of social media use.

The 7 stages of balding and how to treat each phase

The 7 stages of balding and how to treat each phase

Around 70% of men will lose their hair as they age, so here's how to treat hair loss at any stage.

The 8 most common types of hairlines for men, explained

The 8 most common types of hairlines for men, explained

Here's what you need to know.

4 signs that you may be experiencing narcolepsy

4 signs that you may be experiencing narcolepsy

How common is narcolepsy and what's life really like for people living with it?

What causes back acne in males?

What causes back acne in males?

Get to the root cause of your back acne here.

What causes erectile dysfunction?

Erectile dysfunction

Erectile dysfunction

What causes erectile dysfunction?

Missing out on sex is not your only option.

What causes insomnia?

What causes insomnia?

Here are some of the main things that can cause insomnia.

What's the story with morning glory?

What's the story with morning glory?

We've all woken up with wood before, but what exactly causes morning erections?