Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Work and burnout guide

Work and burnout guide

Take control of work and manage burnout with our guide.

Moisturiser for men: Here's why you need one

Moisturiser for men: Here's why you need one

Once skin is cooked, it’s very hard to rejuvenate, even slightly.

Is tiger penis really a cure for ED?

Erectile dysfunction

Erectile dysfunction

Is tiger penis really a cure for ED?

Is it true that tiger penis can get you hard? We decided to investigate.

Does masturbating cause erectile dysfunction?

Erectile dysfunction

Erectile dysfunction

Does masturbating cause erectile dysfunction?

A little self-pleasure shouldn't cramp your style in the bedroom!

My boyfriend is having trouble staying erect — here's how to approach it

Erectile dysfunction

Erectile dysfunction

My boyfriend is having trouble staying erect — here's how to approach it

The reasons behind erectile dysfunction are never your fault.

Does masturbation actually cause acne? Here's the truth

Does masturbation actually cause acne? Here's the truth

Does masturbation cause acne or is the idea completely bogus? Let’s find out.

Your question, answered: Does lifting weights increase testosterone levels?

Your question, answered: Does lifting weights increase testosterone levels?

It makes sense that lifting weights could evoke higher testosterone levels.

This is the role exercise can play in stopping hair loss

This is the role exercise can play in stopping hair loss

The benefits of regular exercise are felt far beyond fitness.