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Health Hub
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Men's health

Men's health

Tips, advice and easy unlocks for your everyday wellbeing.

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Featured articles

What's a healthy body fat percentage for men?
Weight
,
Body fat

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.
6
5
min read
Does semen retention increase testosterone?
Sexual health
,
Sexual health

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.
6
6
min read
How to get rid of chest fat: Exercises and diet tips
Weight
,
Exercise

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.
6
8
min read
15 / 42
Average sex per week by age: How do you match up?
Sexual health
,
Sex
Sex

Average sex per week by age: How do you match up?

Where do you fit in the equation and what can impact your sex drive?
6
6
min read
Bald spot on the back of your head? Here's what could be causing it
Hair
,
Hair loss
Hair loss

Bald spot on the back of your head? Here's what could be causing it

Hair loss and thinning is a common condition with many causes.
6
6
min read
Does zinc increase testosterone?
Sexual health
,

Does zinc increase testosterone?

Let's dive into all things testosterone production and zinc.
6
4
min read
Red dots on your penis? 6 possible causes and how to treat it
Sexual health
,
Herpes
Herpes

Red dots on your penis? 6 possible causes and how to treat it

This is usually easy to fix with a few small lifestyle changes or even medication.
6
7
min read
5 haircuts to hide a balding crown (plus, 3 hairstyles to try)
Hair
,
Balding
Balding

5 haircuts to hide a balding crown (plus, 3 hairstyles to try)

There are more options than shaving it all off.
6
8
min read
This is the connection between an itchy scalp and hair loss
Hair
,
Hair loss
Hair loss

This is the connection between an itchy scalp and hair loss

While an itchy scalp and hair loss is common, there are reasons why these can be linked.
6
7
min read
Is there a connection between hair washing and hair loss?
Hair
,
Hair loss
Hair loss

Is there a connection between hair washing and hair loss?

If you're experiencing hair loss, you might be wondering what role your humble hair wash routine plays in this.
6
10
min read
Boosting testosterone naturally: Does ashwagandha work?
Men's health
,
Erectile dysfunction
Erectile dysfunction

Boosting testosterone naturally: Does ashwagandha work?

Could it really have a noticeable effect on your T levels?
6
min read
6 / 40
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