Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does weed make you gain weight? The impact of marijuana on metabolism

Does weed make you gain weight? The impact of marijuana on metabolism

Its association with snacking is real.

Up in smoke: How vaping can impact your sleep quality

Up in smoke: How vaping can impact your sleep quality

Cut through the smoke and get the facts with Pilot.

Average sex per week by age: How do you match up?

Average sex per week by age: How do you match up?

Where do you fit in the equation and what can impact your sex drive?

Moisturiser for men: Here's why you need one

Moisturiser for men: Here's why you need one

Once skin is cooked, it’s very hard to rejuvenate, even slightly.

Dating with herpes: How to stay safe while having fun

Dating with herpes: How to stay safe while having fun

Around 80% of Aussies carry herpes, many of whom are in thriving relationships.

5 common causes of rapid weight gain and how to tackle it

5 common causes of rapid weight gain and how to tackle it

Weight fluctuations are completely normal but can be perplexing as to why it happens.

3 ways to break through a weight loss plateau

3 ways to break through a weight loss plateau

While a plateau in weight loss is normal, it can be a frustrating experience.

Experiencing a cold sore? What you need to know about oral herpes

Experiencing a cold sore? What you need to know about oral herpes

Although not particularly nice to experience, cold sores or oral herpes are common.

12 Best sex positions for a small penis: How to make every move count

12 Best sex positions for a small penis: How to make every move count

Some say that it’s about proficiency rather than pure size, and that’s true.