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Health Hub
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Men's health

Men's health

Tips, advice and easy unlocks for your everyday wellbeing.

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Featured articles

What's a healthy body fat percentage for men?
Weight
,
Body fat

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.
6
5
min read
Does semen retention increase testosterone?
Sexual health
,
Sexual health

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.
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6
min read
How to get rid of chest fat: Exercises and diet tips
Weight
,
Exercise

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.
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8
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This is the link between hair loss and beard growth
Hair
,
Hair loss
Hair loss

This is the link between hair loss and beard growth

This is what the science says about beards and baldness.
6
6
min read
Can derma rolling help with hair regrowth?
Hair
,
Hair growth
Hair growth

Can derma rolling help with hair regrowth?

Turns out, rolling needles across your head can indeed improve hair growth.
6
9
min read
Fact or fiction: Can tying up your hair cause a receding hairline?
Hair
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Hairlines
Hairlines

Fact or fiction: Can tying up your hair cause a receding hairline?

Traction alopecia is a thing.
6
5
min read
3 ways to tell if you're going bald now or in the future
Hair
,
Balding
Balding

3 ways to tell if you're going bald now or in the future

Wondering if you're headed for balding?
6
7
min read
Is saw palmetto the secret ingredient to preventing hair loss?
Hair
,
Hair loss
Hair loss

Is saw palmetto the secret ingredient to preventing hair loss?

Saw palmetto is a type of palm.
6
7
min read
6 reasons why you can't seem to lose weight — no matter what you do
Weight
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Weight loss
Weight loss

6 reasons why you can't seem to lose weight — no matter what you do

Buckle up as we dive into the nitty gritty reasons why you might be finding it difficult to lose weight.
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6
min read
Cold showers for weight loss: Do they actually work?
Weight
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Weight loss
Weight loss

Cold showers for weight loss: Do they actually work?

What if hot showers were keeping you from reaching your weight loss goals?
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Does weed make you gain weight? The impact of marijuana on metabolism
Weight
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Weight gain
Weight gain

Does weed make you gain weight? The impact of marijuana on metabolism

Its association with snacking is real.
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15 / 40
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