Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

This is the link between hair loss and beard growth

This is the link between hair loss and beard growth

This is what the science says about beards and baldness.

Can derma rolling help with hair regrowth?

Can derma rolling help with hair regrowth?

Turns out, rolling needles across your head can indeed improve hair growth.

Breaking point: Understanding and treating hair breakage at the crown

Breaking point: Understanding and treating hair breakage at the crown

Experiencing damaged hair or hair loss of any kind can be stressful.

Does shaving make hair grow back thicker? Here's the lowdown

Does shaving make hair grow back thicker? Here's the lowdown

Let's break down what the science says about shaving and hair growing.

From thinning to thriving? The lowdown on collagen and hair growth

From thinning to thriving? The lowdown on collagen and hair growth

Collagen supports your skin, your bones and, you guessed it, your hair.

Is double crown hair a sign of baldness? Here’s everything you should know

Is double crown hair a sign of baldness? Here’s everything you should know

The double crown gives rise to some of many myths.

Fact or fiction: Can tying up your hair cause a receding hairline?

Fact or fiction: Can tying up your hair cause a receding hairline?

Traction alopecia is a thing.

Does coconut oil promote hair growth? Here's what the research says

Does coconut oil promote hair growth? Here's what the research says

Is this easy hair care routine too good to be true?