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Health Hub
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Men's health

Men's health

Tips, advice and easy unlocks for your everyday wellbeing.

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Featured articles

What's a healthy body fat percentage for men?
Weight
,
Body fat

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.
6
5
min read
Does semen retention increase testosterone?
Sexual health
,
Sexual health

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.
6
6
min read
How to get rid of chest fat: Exercises and diet tips
Weight
,
Exercise

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.
6
8
min read
20 / 43
Meditation and mindfulness guide
Men's health
,

Meditation and mindfulness guide

We look at why men are increasingly turning to mindful techniques to give themselves an edge.
6
12
min read
Mental health tips
Men's health
,

Mental health tips

An overview of some of the tools and tactics you can use to bring order to your chaotic life, and get back on top of your mental health.
6
12
min read
We found the weirdest "cures" for erectile dysfunction
Sexual health
,
Erectile dysfunction
Erectile dysfunction

We found the weirdest "cures" for erectile dysfunction

We scoured the four corners of the Earth to find history's weirdest (and worst) treatments for ED.
6
5
min read
What is mindful eating? What you need to know
Weight
,
Nutrition
Nutrition

What is mindful eating? What you need to know

The psychology of eating is just as important as the food you eat.
6
5
min read
Severe obesity: Understanding the causes, diagnosis and treatment options
Weight
,
Weight
Weight

Severe obesity: Understanding the causes, diagnosis and treatment options

You're far from alone if you're struggling to lose weight.
6
9
min read
Here's what the research says about taking nitric oxide for ED
Sexual health
,
Erectile dysfunction
Erectile dysfunction

Here's what the research says about taking nitric oxide for ED

Are the supposed health benefits pseudoscience or actual science?
6
5
min read
3 ways to break through a weight loss plateau
Weight
,
Weight loss
Weight loss

3 ways to break through a weight loss plateau

While a plateau in weight loss is normal, it can be a frustrating experience.
6
4
min read
Exploring the real link between sweating and weight loss
Weight
,
Weight loss
Weight loss

Exploring the real link between sweating and weight loss

Will sweating buckets during a workout burn more calories and ultimately burn fat like crazy?
6
7
min read
26 / 40
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