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Health Hub
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Men's health

Men's health

Tips, advice and easy unlocks for your everyday wellbeing.

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Featured articles

What's a healthy body fat percentage for men?
Weight
,
Body fat

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.
6
5
min read
Does semen retention increase testosterone?
Sexual health
,
Sexual health

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.
6
6
min read
How to get rid of chest fat: Exercises and diet tips
Weight
,
Exercise

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.
6
8
min read
7 / 44
Are there any science-backed benefits to NoFap?
Sexual health
,
Erectile dysfunction
Erectile dysfunction

Are there any science-backed benefits to NoFap?

And on the other hand, could there be any downsides?
6
5
min read
Boosting testosterone naturally: Does ashwagandha work?
Men's health
,
Erectile dysfunction
Erectile dysfunction

Boosting testosterone naturally: Does ashwagandha work?

Could it really have a noticeable effect on your T levels?
6
min read
ED is rising in young men – but telehealth can help
Sexual health
,
Erectile dysfunction
Erectile dysfunction

ED is rising in young men – but telehealth can help

Many young Aussies are not getting – or seeking – the treatment they need.
6
3
min read
Do penis pumps really work for erectile dysfunction?
Sexual health
,
Erectile dysfunction
Erectile dysfunction

Do penis pumps really work for erectile dysfunction?

If you've been been struggling with ED, here's the answer to 'do penis pumps work?'.
6
6
min read
Penis size and ageing: What really happens over time?
Sexual health
,
Erectile dysfunction
Erectile dysfunction

Penis size and ageing: What really happens over time?

It's possible to experience changes in the appearance and function of your penis as you age.
6
5
min read
Stronger, longer, better: Tips for achieving harder erections
Sexual health
,
Sexual health
Sexual health

Stronger, longer, better: Tips for achieving harder erections

It's possible! Here's how.
6
7
min read
Problem maintaining an erection with a new partner? How to handle it
Sexual health
,
Men's health
Men's health

Problem maintaining an erection with a new partner? How to handle it

Performance anxiety is more common than you think.
6
8
min read
From thinning to thriving? The lowdown on collagen and hair growth
Hair
,
Hair loss
Hair loss

From thinning to thriving? The lowdown on collagen and hair growth

Collagen supports your skin, your bones and, you guessed it, your hair. 
6
7
min read
28 / 40
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