Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Dandruff vs dry scalp: What's the difference?

Dandruff vs dry scalp: What's the difference?

The good news is both dandruff and dry scalp are completely treatable.

From thinning to thriving? The lowdown on collagen and hair growth

From thinning to thriving? The lowdown on collagen and hair growth

Collagen supports your skin, your bones and, you guessed it, your hair.

Hair breakage at the crown: Why it happens & how to fix it

Hair breakage at the crown: Why it happens & how to fix it

Experiencing damaged hair or hair loss of any kind can be stressful.

Telogen effluvium: How to treat sudden hair loss

Telogen effluvium: How to treat sudden hair loss

There are ways you can encourage hair growth.

Potential causes behind temple hair loss — and how to fix it

Potential causes behind temple hair loss — and how to fix it

Temple hair loss often begins subtly but can progress to more noticeable thinning.

My hair is so thin, I can see my scalp: Here's what you should do

My hair is so thin, I can see my scalp: Here's what you should do

Just because you’ve noticed hair thinning, doesn’t mean you’re doomed to wait until it’s all gone.

Hair Botox? Yep, it's a thing — here's how it can help prevent breakage

Hair Botox? Yep, it's a thing — here's how it can help prevent breakage

This trending treatment sounds much more complicated than it really is.

Does coconut oil promote hair growth? Here's what the research says

Does coconut oil promote hair growth? Here's what the research says

Is this easy hair care routine too good to be true?