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Men's health

Men's health

Tips, advice and easy unlocks for your everyday wellbeing.

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Featured articles

What's a healthy body fat percentage for men?
Weight
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What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.
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Does semen retention increase testosterone?
Sexual health
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Sexual health

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.
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How to get rid of chest fat: Exercises and diet tips
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How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.
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Protein shake before or after workout: Which is best for muscle growth?
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Protein shake before or after workout: Which is best for muscle growth?

Maximise the impact of your workouts.
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Does masturbation decrease testosterone levels?
Sexual health
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Sexual health
Sexual health

Does masturbation decrease testosterone levels?

Let's put your mind at ease.
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Widow's peak vs receding hairline: What's the difference?
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Widow's peak vs receding hairline: What's the difference?

Hair loss is gradual, and it's not always easy to tell which stage you're at.
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What's the deal with your metabolic age?
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What's the deal with your metabolic age?

Although different for everyone, here's what the formula says about your health.
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Creatine and hair loss concerns: Separating fact from fiction
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Creatine and hair loss concerns: Separating fact from fiction

Learn the link between creatine and hair loss.
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Dealing with penile sensitivity? How to get sensation back
Sexual health
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Erectile dysfunction
Erectile dysfunction

Dealing with penile sensitivity? How to get sensation back

A loss of penis sensitivity can be stressful and frustrating — here's how to get it back.
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At what age do men stop being sexually active?
Sexual health
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Sex
Sex

At what age do men stop being sexually active?

How your sex life changes.
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Coke dick: Why it happens and how to treat it
Sexual health
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Erectile dysfunction

Coke dick: Why it happens and how to treat it

Some handy suggestions to combat this.
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