Men's health Articles | Pilot’s Health Hub

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What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

This is the connection between an itchy scalp and hair loss

This is the connection between an itchy scalp and hair loss

While an itchy scalp and hair loss is common, there are reasons why these can be linked.

Is there a connection between hair washing and hair loss?

Is there a connection between hair washing and hair loss?

If you're experiencing hair loss, you might be wondering what role your humble hair wash routine plays in this.

Boosting testosterone naturally: Does ashwagandha work?

Erectile dysfunction

Erectile dysfunction

Boosting testosterone naturally: Does ashwagandha work?

Could it really have a noticeable effect on your T levels?

The secret life of PreJacs: a premature ejaculation fetish

Premature ejaculation

Premature ejaculation

The secret life of PreJacs: a premature ejaculation fetish

Premature ejaculation is a pain in the arse. But there is a community that fetishises this.

How long are men "supposed" to last in bed?

How long are men "supposed" to last in bed?

Ever wondered if there was a "normal" length of time to be having sex? We investigate.

Maturing hairline vs receding hairline: How to tell the difference

Maturing hairline vs receding hairline: How to tell the difference

It can be difficult to tell whether your hairline is maturing or if it's receding.

Help, I can’t get rock hard anymore: Here’s what you can do about it

Erectile dysfunction

Erectile dysfunction

Help, I can’t get rock hard anymore: Here’s what you can do about it

The truth is there are plenty of factors that could be causing your erectile dysfunction.

Cowlick vs bald spot: This is the difference

Cowlick vs bald spot: This is the difference

Is a cowlick an early sign of hair loss?