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Weight

Exercise

How many calories does the average man burn a day?

Knowing this can make managing your weight a lot simpler.

min read

Men's health

Sleep

Here’s how mouth taping can help you sleep better

Recently, mouth taping has gained popularity on social media.

min read

Weight

Exercise

How to improve your VO2 max: Simple tips for better fitness

Your road to better fitness comes through improving your VO2 max.

min read

Weight

Exercise

How many calories can you burn jumping rope?

Jumping rope is often seen as one of the best cardio activities you can do.

min read

Hair

Hair loss

Potential causes behind temple hair loss — and how to fix it

Temple hair loss often begins subtly but can progress to more noticeable thinning.

min read

Hair

Hair growth

Do hair transplants last forever?

If you’re throwing big bucks at a procedure, you want to know that it will go the distance.

min read

Hair

Hair loss

Could hair dye be the reason behind your hair loss?

You could be sabotaging your hair without even realising it.

min read

Weight

Weight gain

Does creatine lead to unwanted weight gain?

Creatine is one of the most well-known and talked about supplements out there.

min read

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How many calories does the average man burn a day?

Here’s how mouth taping can help you sleep better

How to improve your VO2 max: Simple tips for better fitness

How many calories can you burn jumping rope?

Potential causes behind temple hair loss — and how to fix it

Do hair transplants last forever?

Could hair dye be the reason behind your hair loss?

Does creatine lead to unwanted weight gain?

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