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Sexual health

Sex

Edging and testosterone: Can holding back help to increase testosterone naturally?

Semen retention, which can include edging, is one of the most popular men's health topics.

min read

Sexual health

Erectile dysfunction

Here's what the research says about taking nitric oxide for ED

Are the supposed health benefits pseudoscience or actual science?

min read

Weight

Exercise

Fasted cardio explained: What you need to know for effective weight loss

Does working out on an empty stomach lead to fat burning?

min read

Hair

Hair growth

Understanding the hair growth cycle: The 4 key stages, explained

Every hair follicle you have is a mini organ, with its unique life cycle.

min read

Sexual health

Refractory period: What is it and how can you reduce it?

Ever wondered why you feel half-asleep right after sex? You're not alone.

min read

Sexual health

Erectile dysfunction

Shockwave therapy for erectile dysfunction: How effective is it?

The name may sound a little startling, but we promise it's not as wild as it seems.

min read

Weight

Weight loss

From keto to carnivore: What's the best weight loss diet for men?

Keto, Mediterranean, WFPB, carnivore... the options are plenty.

min read

Weight

Body fat

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

min read

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Edging and testosterone: Can holding back help to increase testosterone naturally?

Here's what the research says about taking nitric oxide for ED

Fasted cardio explained: What you need to know for effective weight loss

Understanding the hair growth cycle: The 4 key stages, explained

Refractory period: What is it and how can you reduce it?

Shockwave therapy for erectile dysfunction: How effective is it?

From keto to carnivore: What's the best weight loss diet for men?

What's a healthy body fat percentage for men?

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