Work is important for young men, but there's a fine line between 'killing it' at work and 'being killed'. Take control with this guide.
Lack of purpose or direction in life creates a lack of motivation, which translates to a lack of energy and often depression. This is particularly common in young males without families.
Having a framework for your day, and rules on how to decide things can be a revelation. This guide will help teach men the basics of unlocking this power.